Free E-Book with Spotify Promo Code

R.E. Hengsterman
Aug 6
1 min read

10 Free Spotify Promo Codes for The Shift Worker’s Paradox

This may be a little nerdy but stay with me.

If you are a shift worker and spend time commuting, working out, walking, or hiking, The Shift Worker’s Paradox may be worth adding to your listening list.

I wrote the book, and granted, it is not exactly a Tom Clancy thriller. But I do believe the audiobook has value, especially for people trying to understand what shift work does to the body and how to better protect their health.

The audiobook explores what working outside the traditional daytime schedule does to sleep, health, mood, metabolism, performance, and long-term well-being. It also offers practical strategies for protecting your health when your work schedule does not match your biology.

I have included 10 free, single-use Spotify promo codes below. Each code allows one person to listen to The Shift Worker’s Paradox for free on Spotify.

Honestly, the audiobook may be even better than the read. Hearing the ideas spoken aloud gives the science, stories, and practical guidance a different rhythm.

Use one code, give it a listen, and please leave the remaining codes for other shift workers.